A third space where movement meets wellness.
Bridging strength, creativity, and mindfulness.
Wellness for every body and every schedule.
Move beyond
〰️
Move beyond 〰️
Offerings
-
Private Sessions
Group classes and one-on-one sessions that support strength, mobility, and embodied awareness.
-
Corporate & Groups
Custom programs that energize teams, spark creativity, and celebrate collaboration.
-
Community Series
Custom classes and workshops curated to your profession
kin·e·sphere /ˈkɪnɪsˌfɪər/, noun
The dynamic, spherical space surrounding a person that can be reached by their extended limbs without taking a step.
(In movement theory) a concept introduced by Rudolph Laban, referring to an individual’s personal movement space, which varies in size and shape according to bodily motion.
Also encompasses an internal, psycho-physical space influenced by emotion and intention, which may be shared with others or centered around objects.
